Interactive eBook on Lymphoedema

Introducing my interactive eBook on lymphoedema, specifically designed for those who have experienced this condition as a result of cancer. It’s important to wear compression garments before starting this program, and ensure that your consultant has signed you off to access these exercises. As a Level 4 Pre- and Rehabilitation Exercise Specialist, I understand the unique challenges faced by individuals living with lymphoedema. This invaluable guide offers detailed instructions on effective exercises, complemented by videos to help you see each movement in action. Gain the knowledge and tools to manage your condition and improve your quality of life.