Cancer Fit Series

I’m Tracey Pinfold, a Level 4 Cancer Rehab and Chronic Health Specialist. I’m thrilled to introduce our CancerFit video series designed to support you on your fitness journey. Whether you’re preparing for surgery, maintaining your fitness during treatment, or rebuilding strength afterwards, our series has you covered with warm-ups, cool-downs, and targeted workouts to help you Prepare, Maintain, and Rebuild your fitness throughout your cancer journey.

Before diving in, please ensure your GP has cleared you for exercise—your safety is paramount. If you’re looking for a more personalised programme, don’t hesitate to reach out via this link or call me at 07912074993 during office hours.

Thank you for your interest, and remember, I’ll be with you every step of the way on your path to wellness!