Take control of your heart health and reduce the risk of cardiovascular disease (CVD). CVD encompasses a range of conditions that affect the heart and blood vessels, including heart disease, stroke, and more.
Did you know that CVD is one of the leading causes of death worldwide? But here’s the good news: You have the power to make a difference. By adopting preventive measures, you can lower your chances of developing CVD.
A healthy diet, regular exercise, and managing risk factors like high blood pressure, high cholesterol, smoking, obesity, and diabetes are key to preventing CVD. These small lifestyle changes can have a significant impact on your overall heart health.
Remember, CVD often progresses silently, with symptoms appearing late in the disease. That’s why it’s crucial to take action now. Seek timely medical intervention, make lifestyle adjustments, and follow prescribed medications to effectively manage and prevent this life-threatening condition.