Prepare Programme


Experience the 12-week Prepare programme with Tracey, a cancer exercise specialist. Includes two weekly personal training sessions at home or Hesslewood Boutique Gym for £1,556.



Introducing The 12-week Prepare face-to-face personal training programme with Tracey, a level 4 cancer rehabilitation exercise specialist from Exercise Prescription. This comprehensive course, which includes two personal training sessions each week, is specifically designed to help clients get in shape for surgery or cancer treatment.

Enjoy the convenience of having your sessions at home or at the exclusive Hesslewood Boutique Gym. Tracey’s experienced guidance and established workout routines will provide you with individualised attention and assistance to maximise your physical well-being during this critical period. With Exercise Prescription’s Prepare Programme, you can take the first step towards a healthier, stronger self.

The 12-week cancer maintenance programme is an exceptional value at only £1,556.

Looking to help someone start their journey with Exercise Prescription? Click here to purchase a gift card for this product.

After your purchase, Tracey from Exercise Prescription will contact you directly (Mon-Fri, 9 a.m.–5 p.m.) to discuss the next steps. If you have any questions in the meantime, please email Tracey at [email protected].