Memberships
Summary of Memberships – please contact Tracey if you’re not sure about suitability
Memberships are for adults (18 and over). If you are 16 or 17, a parent or guardian can arrange personal training with Tracey directly.
Platinum
From £480/ month
Face-to-face PT – 12-week initial commitment
Two or more 1:1 face-to-face PT sessions a week, Express PT included, plus full clinical support from Tracey.
- Starts with a free 20-minute introduction call
- 2+ face-to-face Personal Training sessions per week (£60/hr)
- Express PT classes included
- 8-week progress review by Tracey
- Monthly personal check-in note
- Personalised 4-week nutritional plan
- On Demand library
- Nutrition
- My Plan + Chat with Tracey’s AI assistant
- Cancer Fit included at no cost where clinically appropriate
- 12-week initial commitment
Gold
From £400/ month
Online PT – 12-week initial commitment
Two or more 1:1 online PT sessions a week, Express PT included, plus full clinical support from Tracey.
- Starts with a free 20-minute introduction call
- 2+ online Personal Training sessions per week (£50/hr)
- Express PT classes included
- 8-week progress review by Tracey
- Monthly personal check-in note
- Personalised 4-week nutritional plan
- On Demand library
- Nutrition
- My Plan + Chat with Tracey’s AI assistant
- Cancer Fit included at no cost where clinically appropriate
- 12-week initial commitment
Cancer Fit
£99one-off
Specialist clinical programme
A standalone clinical programme available alongside any membership, or on its own. Included at no cost for Platinum and Gold clients where clinically appropriate.
- 22-video Cancer Fit series – Beginner and Intermediate/Advanced
- Nutrition guidance suited to recovery
- My Fitness tracking
- Available across all tiers
Buy Now
Not sure this is the right starting point for you, perhaps because of cancer treatment or a long-term condition? Book a free 20-minute call with Tracey first.
Most popular
Silver
£32/ month
Six 30-minute live classes a week with morning and evening slots, covering arms, legs, combat, strength & stretch, core and more – plus everything in Bronze + My Plan.
- 6 × 30-min live Express PT classes per week
- Morning and evening sessions
- Varied focus: arms, legs, combat, strength & stretch, core
- New class series every 4 weeks
- On Demand library
- Nutrition
- My Plan + Chat with Tracey’s AI assistant
- My Fitness tracking
Buy Now
Not sure this is the right starting point for you, perhaps because of cancer treatment or a long-term condition? Book a free 20-minute call with Tracey first.
Bronze + My Plan
£14.99/ month
or +£5 added to Bronze
Everything in Bronze, plus My Plan and Chat – Tracey’s AI assistant builds you a weekly plan from the On Demand workouts and answers your questions 24/7.
- Everything in Bronze
- Personalised My Plan
- Chat with Tracey’s AI assistant, 24/7
Buy Now
Not sure this is the right starting point for you, perhaps because of cancer treatment or a long-term condition? Book a free 20-minute call with Tracey first.
Bronze
£9.99/ month
On Demand library + fitness tracking. 7 days free to start.
- On Demand workout library
- My Fitness goals & progress
Buy Now
Not sure this is the right starting point for you, perhaps because of cancer treatment or a long-term condition? Book a free 20-minute call with Tracey first.
Recipe Packs
From £4.99one-off
Nine downloadable collections
Over 300 recipes with photographs, full nutrition per serving, weekly meal planners and ready-made shopping lists. Buy once and the PDF is yours to keep. Membership includes reading the recipes online; the PDFs are sold separately.
- Vegetarian58 recipes£19.99
- High-Protein52 recipes£19.99
- Gluten-Free45 recipes£19.99
- 5-Ingredient40 recipes£14.99
- Vegan40 recipes£14.99
- Low-Carb40 recipes£14.99
- Smoothie30 recipes£14.99
- Festive Treats Made Healthy5 + a bonus£4.99
- Fiberlicious Veggie Sides5 recipes£4.99
Lymphoedema eBook
£19.99one-off
32-page interactive guide
Understanding Lymphatic Health in Cancer Rehabilitation – for anyone living with lymphoedema after cancer treatment. Buy once and the PDF is yours to keep.
- 17 exercises, upper body and lower body
- A demonstration video for every exercise
- Photographs and step-by-step instructions throughout
- What lymphoedema is, what causes it, and cording explained
- Things to avoid, and why exercise matters
- Download it and keep it for good
Please wear your compression garments and check that your consultant has signed you off for exercise before starting.
Gift Voucher
From £10one-off
Any amount from £10 to £1,000
Give the gift of health and fitness. A thoughtful way to support a friend or family member on their journey to feeling stronger, healthier and more confident – whatever their starting point.
- Choose the amount, add a name and a message
- Pay securely by card – no account needed
- The voucher and its code are emailed to you straight away
- The recipient gets in touch with Tracey, who puts the value towards whatever suits them best
- Anything left over stays on the voucher
- Valid for 12 months
